Podcast
Embedded Files
Welcome to Our Monthly Podcast!
To join click here ➡ Zoom Link
05/07/25 - Impact Summary from Vietnam Humanitarian trip! (7-8 PM PDT)
register here◀️06/04/25 - Dealing with Generational Gap & Multicultural Challenges (7-8 PM PDT)
07/02/25 - Healing & Dealing Season 2. "Coping after Losing Your Loved Ones" (7-8 PM PDT)
08/06/25 - Expectation VS. Reality (7-8 PM PDT)
09/03/25 - Everyday women and their challenges (7-8 PM PDT)
10/01/25 - Healing & Dealing Season 3. Experiences from Breast Cancer Survivors (7-8 PM PDT)
11/05/25 - How gratefulness can lead to a happier life? (7-8 PM PDT)
12/03/25 - Mindfulness and meditation for mental clarity(7-8 PM PDT)
Previous Episodes
01/06/25 - Who We Are at SSK, What We Do, and What Our Podcast Covers (7-8 PM PDT)
02/05/25 - How to Overcome Negative Self-Talk (7-8 PM PDT)
Focus: How negative self-talk impacts self-esteem and practical methods to reframe thoughts.
Activities: Thought-stopping exercises, cognitive restructuring, and group discussions.
03/05/25 - Healing & Dealing Season 1. "Strength as an Asian single parent" (7-8 PM PDT)
04/02/25 - Hello From Vietnam! What SSK humanitarian trip looks like and why we do it
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