Strong  Smart  &
Kind  Foundation

Join us at the Women Empowerment Summit 2025! Empower yourself, embrace self-love & connect with inspiring women. 

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SSK Foundation Serves Women & Youth

SSK Foundation is a minority and woman-owned nonprofit,  dedicated to supporting vulnerable and underserved communities, with a special focus on women and youth. Your support will help us make a real difference where it's needed most. 


Who We Are

Our mission is to redefine the stigma of mental health by providing support, education, and empowerment, fostering the growth of Stronger, Smarter, and Kinder individuals.
























3 Pillars of SSK Foundation

Mental Health

We are committed to breaking down barriers and redefining mental health by fostering open dialogue, providing resources, and supporting individuals in their journey to wellness. Through education and outreach, we aim to create a community where seeking help is seen as a strength. 

Women Empowerment

Our mission is to uplift and empower women by equipping them with the tools, confidence, and community support they need to thrive. We celebrate achievements, foster resilience, and provide opportunities for personal and professional growth, paving the way for future leaders. 

Youth Leadership

We believe in the potential of youth as change-makers. By nurturing leadership skills, encouraging critical thinking, and inspiring service-mindedness, we prepare young individuals to lead with empathy, strength, and purpose, creating a brighter future for all. 

EVENT CALENDAR 2025







100% of the money from sponsors goes to SSK Foundation charities and services throughout the year. 


With your support, we can enhance our holistic mental health services, including women's empowerment summits, youth leadership camps, educational workshops, motivational podcasts, community initiatives, and humanitarian trips for underserved individuals. These programs are designed to enhance mental wellness and cultivate leadership skills through positive affirmation and empowerment, creating a profound and lasting impact on both individuals and communities.







 Testimonials

“Teresa made a profound difference for our homebound seniors, particularly during Covid. Not only did she deliver meals and take on additional routes when staffing was low, but Teresa also dedicated time to listen to our seniors and support their mental well-being.”

-Meals on Wheels of America

“Thank you to SSK Foundation for their mental health workshops, particularly those addressing the generational gap and communication. These workshops equipped our students and their parents with practical tools to strengthen their relationships, significantly impacting their personal narratives.”

-Milpitas Community Educational Foundation

"It's been amazing working and partnering with Teresa and the SSK Foundation on several initiatives, such as the annual API statewide mental health empowerment conference held in various locations throughout California, and the food distribution in Southern California aimed at serving isolated and vulnerable seniors, financially struggling individuals, and families. Teresa was meticulous and thorough in assisting with the organization, design, and implementation of the conferences. The positive smiles and energy that Teresa and her team brought uplifted the volunteers as well as the participants."

-Moving Forward Psychological Institutes

"I felt heard and seen for the first time. Speaking with Teresa and other women who understood and empathized with my past abusive situations made me feel like I'm not alone. I was severely depressed at first, but as I kept coming back to SSK Foundation's mental health workshops, I felt happier and more confident in myself. I felt like it was okay to just be me."

-Asian Female resident in San Jose, CA